Years ago, I came across a diary that I have kept since I was a teen. In one of the entries, I very clearly shared about my passion for the mental health field and helping others. As far as I can recall, my friends and family members would often turn to me in difficult times.
Upon graduating with my Bachelors Degree of Science In Psychology, I began working as a case manager at a local mental health clinic. There, I observed a multi-disciplinary team and gravitated towards the social work profession. In 2011, I began my studies at the Graduate College of Social Work at University of Houston. Upon graduating with my Masters in 2013, I obtained my licensure. This is also the start of my clinical work with adult clients experiencing mental health challenges in a variety of settings, including inpatient and outpatient.
When I am not working, I enjoy spending time with my loved ones, traveling, trying new foods, decorating, shopping, learning about cultures, watching shows, drinking tea and coffee, and reading books related to my work.
At Hopestone Counseling, I understand that life can be challenging and that sometimes we all need a little extra support to be the best versions of ourselves. I'm here to help you navigate through life's ups and downs by providing a safe and non-judgmental space where you can share and explore thoughts, feelings, and circumstances impacting you. I believe that everyone has the ability to lead a happy and fulfilling life.
I also place a strong emphasis on building a trusting and supportive therapeutic relationship. My goal is not to provide you with all the right answers. Instead, I want to provide you space to access your own wisdom. I encourage and demonstrate open communication, healthy boundaries, and conflict resolution in my relationship with clients.
I utilize a client-centered and integrative approach. I also draw from Cognitive and Dialectical Behavioral Therapy techniques to assist clients in identifying and working through their thoughts, emotions, and behaviors. I value educating my clients because I believe we can not change what we do not know or understand. We will work collaboratively to identify your goals and develop a customized treatment plan. I acknowledge that you are the expert on your life and look forward to hearing your story. I am fully committed to your growth and positive experience at Hopestone Counseling.