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Years ago, I found an old diary I had kept since my teenage years. In one
of the entries, I wrote about my deep passion for mental health and helping others—a passion that has guided me throughout my career.
I earned my Bachelor of Science in Psychology from the University of Houston-Downtown in 2009 and began working as a case manager at a local mental health clinic. There, I had the opportunity to observe a multi-disciplinary team and felt drawn to the field of social work. This inspired me to pursue my Master’s degree at the Graduate College of Social Work at the University of Houston, which I completed in 2013. Shortly after, I obtained my LMSW licensure and was hired as a therapist at my graduate internship site’s outpatient clinic. This marked the beginning of my clinical work, supporting adults facing mental health challenges in a variety of settings.
With over a decade of experience in the mental health field, I was inspired to create Hopestone Counseling in 2024—a space dedicated to growth, healing, and empowerment.
My Therapy Approach
I know that life’s challenges can sometimes feel overwhelming, and seeking support takes courage. My goal is to provide a safe, collaborative, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we will work on identifying patterns, building resilience, and fostering self-awareness so that you can move forward with clarity and confidence.
I take a client-centered, integrative approach, tailoring therapy to meet your unique needs. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques to help clients gain insight into their thoughts, emotions, and behaviors.
Above all, I believe in the power of a strong therapeutic relationship—one built on trust, open communication, and healthy boundaries.
As the founder of Hopestone Counseling, PLLC, I am committed to continuous learning and professional growth so that I can provide the best possible care. I look forward to working with you on your journey toward healing and personal growth.
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