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Years ago, I came across an old diary from my teenage years. In one of the entries, I had written about my deep passion for mental health and my desire to help others—a passion that has shaped my journey ever since.
I earned my Bachelor of Science in Psychology from the University of Houston-Downtown in 2009 and began my career as a case manager at a local mental health clinic. There, working alongside a multi-disciplinary team, I felt a strong pull toward the field of social work. This led me to pursue my Master’s degree at the Graduate College of Social Work at the University of Houston, which I proudly completed in 2013 (GO COOGS!). Soon after, I obtained my LMSW licensure and was hired as a therapist at the outpatient clinic where I had completed my graduate internship. This opportunity marked the beginning of my clinical work, supporting adults navigating mental health challenges across various settings.
With over a decade of experience in the mental health field, I was inspired to establish Hopestone Counseling in 2024—a space devoted to growth, healing, and empowerment.
My Therapy Approach
I understand that life’s challenges can sometimes feel overwhelming, and reaching out for support takes tremendous courage. My goal is to create a safe, collaborative, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we’ll work to recognize patterns, build resilience, and cultivate self-awareness, empowering you to move forward with clarity and confidence.
I take a client-centered, integrative approach, tailoring each session to meet your unique needs. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques to help you gain meaningful insight into your thoughts, emotions, and behaviors.
Above all, I believe in the power of a strong therapeutic relationship—one grounded in trust, open communication, and healthy boundaries.
As the founder of Hopestone Counseling, PLLC, I remain committed to continuous learning and professional growth to provide you with the best possible care. I look forward to walking alongside you on your journey toward healing and personal growth.
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